My SMART Goal for this semester is to stop drinking pop and start drinking more water, while using a re-usable water bottle. It is already a little challenging because I have always drank a lot of pop, so it has been hard to give it up. However, I have been drinking a lot of water, which I had been lacking lately. Drinking more water made me feel a lot healthier and more "up beat".
Knowing that I am helping the planet by using a re-usable water bottle and helping myself be healhier is a huge fator is why I am staying motivated. I have been experiencing many feelings on this challenge. I have been frustrated when I have wanted to drink pop, yet, motivated most of the time and excited to see how I progress.
This week I have learned to stay strong and keep motivated in order to achieve my goal.
Blogged for the Eco-Chic Lifestyle Change Week 2 hosted by Amy@Eco-Chic with Amy
Isn't is funny how something as small as drinking more water can make you feel better?! I'm glad you chose this goal for yourself because you made a good decision! ;-)
ReplyDeleteGood job on staying strong! I very RARELY drink pop and I feel good about it! I hope you can keep it up!
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