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I am a Junior at UMD. I am a Community Health Major with a Psychology Minor. I love meeting new people and am always up for a good time :)

Thursday, November 26, 2009

Read 'n' Seed 5: fourth quarter of "The Food Revolution"

Chapters and Pages Covered:
For the fourth quarter of the book, "The Food Revolution" by John Robbins,I read pages 252 to 360 (Chapters 14 through 19) which finished the excellent/informative book.


Main Topics

Robbins covered a lot of important topics that I am really glad I have been informed of. Robbins did an excellent job at going into details about each of these topics. First of all, I read about tropical rainforests and how the vast majority are bring destroyed in order for hamburgers and other meats to be produced.

Another main topic is how 1.2 billion people are over-mal nourished and another 1.2 billion people are over mal-nourished. There are 6 billion people on this planet and 1 billion of these people do not have enough to eat which can lead to physical impairments.

I learned about grain and where it is all going.

It was interesting to read about the lack of fish in the ocean and how some fish are on their way to extinction.

Lastly, I learned about genetic engineering and how many products it affects.

Significant things I Learned
Tropical rain forests contain 80 percent of the worlds species of land vegetation and account for oxygen supply. They have so much beauty to them but unfortunately they are being destroyed at a very fast rate.  I fount it very heartbreaking  to read that every second an area,the size of a football field, is destroyed. In central America 55 square feet of the tropical rain forest is destroyed for every fast food hamburger made from rain forest beef. Not only are they slaughtering cows, they are destroying beautiful land. The truth is, we need our forests. They give off oxygen, purify our water, and they are home to our plants, trees, and animals.


Moving toward  a more plant based-diet seems more out of the question these days because they are getting rid of a lot of our resources. Eating vegetables are helping our environment and even helping out the atmosphere because there would be less green house gasses filling the air.

Today, there are 6 billion people on our planet. Sadly, more than 1 billion of these people do not have enough to eat. 1/3 of our children do not get enough to eat and certainly not a all the nutrients needed  which makes them more susceptible to infectious diseases  which can cause physical impairments in their future.


40% of our worlds grain is fed to livestock. In reality, all of our grain is going hand in hand with out meat. Underfed people and overfed people have pretty much the same qualities because they are both malnourished. Over fed people are getting too much fatty foods and underfed people are not getting enough food to begin with. According to John Robbin's,"human  beings who could be fed by the grain and soybeans eaten by U.S. livestock is 1,400,000,000. However, they are being fed to animals in order for them to produce meat.

 
It is believed by any that it takes 12-16 pounds of grain to produce one pound of beef. This, according to USDA is false. It actually takes 17 pounds for each pound of beef.  Cows are kept in feedlots for 100  where they are fed about about 20 pounds of grain per day. During the 100 days the animals gain about 300 pounds so that they can produce more meat. Think of all the gain going to waste that billions of starving people could have and become more nourished. 

Another interesting topic I read about was the lack of fish in the ocean. I learned that 34% of all fish species were in danger to extinction. Fishing ships have had to drop their nets deeper into the ocean in hopes of catching. Restaurants have been told to take sword fish off their menu in hopes of recovery. Some fishing ships take out 80,000 pounds of fish in a single netting. No wonder some fish are on their way to extinction.

I learned that genetic engineering involves, "the permanent alteration of the genetic blueprint of a seed". by doing this scientists hope the plant grown form the seed will have certain characteristics such as lasting longer in stores so the certain food does not go bad right away. However, there has been controversy about genetic engineering and whether it is safe or not. The same gene can produce different effects depending on the  soil and chemicals/ I learned that two-thirds of the foods sold in the United States grocery stores contain genetically modified substances.


Implications of What I Read
I finished this book  with a whole new perspective on meat, including fish. I cannot believe all the beautiful, perfectly good rain forests are being destroyed in order to slaughter animals to produce meat. I have found myself cutting back on eating meats while I have  been reading,"The Food Revolution". If I can help save a perfectly good rain forest and help animals it would definitely be worth it. I was shocked when I fould out that 1.2 billion people on this plant are mal nourished. If we did not focus all of our attention on meat, we would have a lot more plant based meals, healhier land, not as many chemicals floating around in the air, and more grain to feed people. 


Tuesday, November 24, 2009

Eco-Chic Lifestyle Change Week 8: Weekly Update


SMART Goal:
My SMART goal is to stop drinking pop,drink out of a water bottle and drink healthy fluids out of it. I also added eating healthier foods to my goal because I have found that I feel more productive when I do so.


Successes and Challenges:
This past week has been more successful in the fact that I ate healthier foods and did not drink any pop.  There were not really any challenges because I have realized that when I eat and drink healthy foods/fluids, I tend to be more productive and more motivated.


Feelings:
I felt very motivated this past week and loved the way I felt! I worked out three times and drank a lot of water and tea. I was proud of myself for keeping on track with my SMART goal and bringing my water bottle to each class.


What I Learned: 
I have realized that I love the way I feel when I do not eat junk food. It may be delicious, but the end results are being sluggish.

Next Week:   
Next week I plan to bring my water bottle to class, eat healthier, and not drink any pop. I liked how I felt this past week and I want to get back on the right track! 






Blogged for the Eco-Chic Lifestyle Change Week 8 hosted by Amy@Eco-Chic with Amy

Monday, November 23, 2009

Share and Voice 8: Barack's View on Energy and the Environment

http://www.youtube.com/watch?v=abGlr9sTdEg



 I thought this was a good video to share because we have been talking about Global Warming in class and it is nice to see Barack's View on the topic. I thought it was good that he addressed how it is becoming a problem and if we do not change our lifestyles and try to live more eco-friendly, we may be fine, but our children and grandchildren could be in danger. He says that we have been talking about this issue for decades, but have not done anything about it. It may take time, but if we start to change, we will better our country.

Advocacy Project: Issue Overview


Introduction:

The topic I have chosen to cover is Arthritis. The issue is that people are unaware of how serious the risks involved with this disease are. There are ways to help prevent this disease and it is important more people get the proper education on how to prevent Arthritis before it is too late. The bill that has been proposed is called. H.R. 1210: Arthritis Prevention, Control, and Cure Act of 2009.




Who is affected by Arthritis? 
A common myth about Arthritis is that it only affects elderly people. Unfortunately, everyone is at risk, even children. According to this site 40 million people in the U.S. alone are affected by this chronic disease. Some risk factors that can not be modified and the people that are more likely to be diagnosed wtih Arthritis include: African Americans, Family history of having arthritis and men and women over the age of 45.
Risk factors that can be modified include: being over weight, and a history of injuries to your joints. reference

Who loses? People with lower socioeconomic statuses that do not have time to work out and exercise, and people that cannot pay for therapy or medications lose.


Who Wins? People with Higher socioeconomic statuses that can afford to pay for therapy to help them practice the correct exercises, pay for the proper medications and people that catch it in the early stage. 

Consequences of Arthritis

Acccording to senior health the consequences can be quite devastating. 50% of people with  arthritis are not able to work within 10 years of their diagnosis. It can lead to joint deformity and even worse, premature death.


Consequences for Families: The consequences for families can lead to very unfortunate situations. Income is a huge factor because if the patient is unable to work, they will not be able to have income from that individual. 

Consequences for Society: Arthritis is the second cause of work disability right behind heart disease. This can cause high consequences for the society because many people are out of jobs and many companies are losing valued employers. senior health


Economic Impact of Arthritis:
According to CDC $80.8 billion came from indirect cost and $47 billion was from indirect for the cost of arthritis in 2003. This adds up to a total $127.8 billion in the United States alone. Direct and indirect costs were based on doctor-diagnosed arthritis costs for each state.


Economic benefits: There are a few economic benefits for arthritis. Living with arthritis does not always mean higher bills. Diagnosed-arthritis patients can apply for state benefits in order to help pay bills. There are corporations such as "Access to Work" which helps people be able to overcome any barriers. There is also a program called "Disability Living Allowance" which provides people with disabilities extra help.


Social Impact to Arthritis:
There is a company by the name of "Allsup Inc." that helps people, especially with arthritis conditions. Fortunately, Allsup Inc. has a 97% award rate and try to do their best in helping people live a more "normal" lifestyle and get the benefits that is necessary. They determine the severity of your condition and your age to see what benefits are needed.

Barriers
There are quite a few barriers when it comes to arthritis. If one is not diagnosed soon enough it can cause more problems down the road. Also, not having the proper resources can be a big problem. It is very important you stay active and physically fit. Most people with arthritis are limited to every day activities they are used to.

Educating people about the proper ways to deal with the disease and signs of arthritis is very important. Also, it is essential that one catches the signs at an early stage so they can get the proper care. If you feel any of the warning signs make sure to get things checked out (better safe than sorry). Working out and staying healthy is a key factor.



Resources

Resources that supply facts, studies, history, brochures and graphs are great ways to address the topic and provide valid information. These resources can be found in clinics, hospitals, and permissible website. 

History 
Arthritis was discovered in 4500 B.C. According to arthritisygoy

around 500 B.C. willow bark, also known as the "wonder drug" was seen as a miracle drug that relieved aches and pains. Later on, they found it to be poisonous. Now days, it is a much different story. There are medications one can take. However, the most important thing is to keep motivated, stay active and exercise in order to reduce the risk. 

Allies and Opponents 
People who would support the issue would be health educators, people with the disease, friends and families of the individuals, doctors, and anyone interested in helping or supporting the cause.


Who would oppose? Some people who have never had arthritis or who have never had a family member or friend be affected by the disease. Also, people who do not want to pay state cost. 



My Recommendation 
 I want everyone to vote "YES!" to the  H.R. 1210: Arthritis Prevention, Control, and Cure Act of 2009 policy. It would help out a lot of amazing/innocent people who, unfortunately have been affected by Arthritis. As a country we need to help them stay strong and vote for what is right. Vote "YES!" for H.R.1210

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