SMART Goal- How I Achieved My Goal.
My SMART goal is to stop drinking pop and start drinking out of a reusable water bottle.
Successes and Challenges
Week 4 went by really fast for me, yet very well. I am impressed with how well my SMART goal is working out for me! I went home last weekend. Home is usually where I drink the most pop because I like pop with home cooked meals (for some odd reason). My mom offered me one multiple times and I was very happy with myself when I turned it down.
Feelings I Experienced
I felt great when I turned down pop and choice a more healthy choice. It made me feel more determined to achieve my goal. Also, when I tell people I have given up pop for this semester people really respect it and think it is really cool.
What I learned This Week
I feel each week I have wanted pop less and less. I also got a new pink water bottle which I am pretty excited about. I have been filling that up multiple times a day to keep hydrated.
Next week I plan to put orange juice in my water bottle and bring it to my morning classes, then drink water the rest of the day :)
Blogged for the Eco-Chic Lifestyle Change Week 4 hosted by Amy@Eco-Chic with Amy
Share and Voice 10: PS3 Commercial
14 years ago
That's awesome that you turned it down multiple times! Keep up the good work!!
ReplyDeleteI agree with Danielle, that wouldn't be easy since it sounds like thats what you used to do. Good stuff!
ReplyDelete