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My SMART goal is to stop drinking pop and start drinking more water in a re-usable water bottle. I must say week two was extremely successful and a piece of cake! I am very proud of myself!
Unfortunately, I, like everyone else, was sick last week so i was not in the mood for pop one bit. I brought my water bottle to each class and filled up an average of 5 times each day. My roommates were all sick as well so I brought them to the store to get re-usable water bottles.... gotta keep hydrated!
Besides the fact that I was sick, I felt really good since I have gone 2 weeks without drinking pop. It feels sooo good to finally be dehydrated!
This week I learned how important it is for your body to drink a lot of water and juice (which I filled up my re-usable water bottle with one day). My plans for next week will be to hopefully recover from my cold and keep staying dehydrated with a lot of healthy liquids. I will also try to make sure my roommates do this as well. :)
Blogged for the Eco-Chic Lifestyle Change Week 3 hosted by Amy@Eco-Chic with Amy
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14 years ago
Do you mean hydrated instead of dehydrated?
ReplyDeleteGlad your goal seems to be going well! Love that you took your roomies to the store to get re-usable bottles!!
Dr. V took the words right out of my mouth! ;-) Don't worry we knew what you meant, but it is a good feeling to drink water and feel cleansed! Keep it up!
ReplyDeleteI'm glad you are feeling better about drinking water instead of pop! It really makes a difference! Good job!
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